A shorter, flatter option to explore Monsal Dale. We’ll listen to the sounds and see the sights of this serene gem of a White Peak Dale then submerge in its cool waters in a safe river pool.

This session is suitable for all levels and takes around 2 hours depending on how fast we walk, how much we chat and how long we spend in the water. A very relaxed affair. There’s plenty of opportunity to stop and enjoy the view and chat along the way. The walk is 2km along an undulating riverside path. Suitable for complete beginners to wild swimming as well as those looking to expand their outdoor swim journey.

Cake and a recommended packing list included. Water shoes, gloves, changing towels also available for anyone who doesn’t yet have their own. Maximum 6 participants. £35pp

Over 18s Only